Saturday, October 31, 2009

What is the best (legal) supplement for increasing cardiovascular performance for activities such as running?

Interested in any supplements that are known to increase cardio vascular peformance to improve times for distance running, rowing, cycling, etc. Can you buy such supplements in health food stores like you would buy protein, creatine, etc.
Answer:
i'm wondering what you mean by increasing cardio vascular performance, as far as i know that is gained by getting fit, if your trying to increase heart rate etc, while exercising apart from that which the body naturally acheives that could be dangerous though if your after ways to improve performance you could try liquid oxygen supplements, i know they sound stupid but from my experience they work, they add large amounts of oxygen to your blood and improve focus and energy all round.

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