what is the best way to lose belly fat?Thank you.
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Answer:
Fastest way is lying back down on the floor and doing sit ups while pulling up your knees to your opposite of your arms. Like when you pull up have your right elbow meet your left knee, and so on 100 times. Then to 200 times a day. Now I'm doing 300 a day and I have the abs to back that up. The faster you go the more you'll fell the burn, and thats the burn of losing fat. Only took me really 2 months to get results.
50 stomach crunches a day does good
eating salads and running
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