also does it do anything to your body like steroids making ur .. smaller?
Answer:
American Whey protein is the best.
Mix easier and taste better.
Also works great!!And the best Creatine Is Betagen.
Has great taste and is very good for the muscles!!Try both of them when i go for a competion every 3-4 times a yr.And you can get American whey protein from Boeafitness.comAnd Betagen from http://www.a1supplements.com/betagen-hp-...
Good luckFrom the staff of http://www.boeafitness.com
Whey protein will get you great results and doesn't have all the nasty side effects that can come with creatine and/or steroids. Look for something that has low calories and sugar, but with a lot of protein. 100% Whey Gold Standard is one you can get at GNC. It has 120 calories, 1g sugar, and 24g protein. Pretty good!
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