Tuesday, May 25, 2010

What is the best time of the day to drink vitamins?


Answer:
Ugh, I hate the taste of liquid vitamins. But there is no best time of day. The only thing I would make sure of is to do it with a full meal, because sometimes multivitamins can upset an empty stomach. If you happen to be taking one that has ginseng or a lot of B-12 in it, you might want to take it with breakfast so you will be energized for the day, and not staying awake when you need to sleep.
It doesn't matter when you take them.
Well you cant really drink vitamins but you can take vitamins.Anyways the morning before the day is the best time.
dont eat unnecessarily with prescription. these vit may harm if u take overdose. eat rather few fruits
in the morning

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