Tuesday, May 25, 2010
What is the best type of green tea out there that has no sugar or aspartame in in it?
Answer:
just buy the tea bags and brew them in hot water, and use splenda
Jasmine tea Yummmmm!
try the new vitamin water green tea flavor. its the water with the commercials with that rapper and the symphony. they are very good for you, not just their green tea flavor.
All the same.Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.Take light exercises and brisk walks regularly preferably twice a day.U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
boil water
pour over green tea bag
dont add sugar or aspertame
drinkit's not rocket science.
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